Help with SPD in my Twin Pregnancy
Needing some advice on what I believe to be SPD. I have been having continuous pain, tingling, and tightness (I can't really define it) from my pubic line down to just below my groin, and across my lower back and bottom.
I'm not exaggerating when I say I can hardly walk, and even then I have to walk like I'm 90 years old.
I've had this for 4 days now and nothing has given me relief (panadol/tylenol, warm baths, massages, rest)
Has anyone else suffered from this? What was recommended? I'm only 25 weeks and have 2 toddlers to look after as well.